MONSTA TRAINING

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  FOOTBALL

  I am a movement specialist and can work with any position. I... 

  FOOTBALL

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  SPEED & AGILITY

  I've always been very agile and able to move my body how... 

  SPEED & AGILITY

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  STRENGTH & CONDITIONING

  I went from 120lbs to 175lbs of muscle. If you are looking... 

  STRENGTH & CONDITIONING